RESILIENCE: Crisis Management Guidebook

80 Page Guidebook

Written by Ester R.A. Leutenberg and John J. Liptak, EdD

Resilience is having the capacity to recover quickly from difficulties or adjust easily to misfortune or change. This guidebook is designed to help people involved with the military in any way, to learn specific skills that will allow them to manage stress they are currently experiencing, build resilience skills for times when they encounter stress, prevent a crisis from occurring, and cope with the crisis when it does occur.

THE FOUR MODULES