Digital Flip Tip Book: Stress Management

Digital Flip Tip Book: Stress Managemen

This digital Flip Tips book focuses on stress management. Discusses the symptoms of high stress, how to lower stress levels by maintaining proper eating habits and exercise, relaxation tips, and more. Written by military family experts in easy-to-understand language, our Digital Flip Tips books are unique and special. The format is extremely reader-friendly with an interactive Table of Contents directing the reader to the answer he or she needs in a flash. The topics were chosen from the feedback of you, our military customers, so this handy digital book targets your most pressing issues.

MCA Digital provides a full library of educational materials and readily available content in digital format. Our digital books can be read anytime and anywhere through online access or by using your smart devices. Quickly and easily search your entire library for topics of interest, add new content to your library, and bookmark all of your favorite books. The content is fully interactive with a clickable Table of Contents for quick navigation, hyperlinks to recommended online resources, and other great digital features. MCA Digital also gives you the ability to print your content if preferred.

Simply purchase your digital products and after checkout you will receive an instructional email on how to access your books online at the MCA Digital Website.

All digital products purchased online at 4MCA.com allow you to specify the number of users you would like to have access the books and come with a full annual subscription plan. For other subscription plans, custom plans, and bulk purchases, please contact Sandy by email: sandy@4mca.com. Or by phone: 1.877.813.4MCA Ext. 104.