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Digital Booklet: RESILIENCE: Traumatic Management Guidebook

Digital Booklet: RESILIENCE: Traumatic Management  Guidebook

Digital Booklet: RESILIENCE: Traumatic Management  Guidebook
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Product Number DIG2368
 
Price: $12.95
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Written by Ester R.A. Leutenberg and John J. Liptak, EdD

Traumatic events can evoke a great deal of stress in people. There are many types of trauma that people endure which affect their health and well-being. A traumatic event or situation creates psychological trauma that often overwhelms the individual's ability to cope. This guidebook is designed to help people involved with the military in any way, to learn specific skills that will allow them to manage their trauma, traumatic symptoms, and effects of trauma in their lives. This workbook will help people build resilience skills for times when they encounter traumatic situations related to past trauma, prevent the long term effects of these trauma symptoms, and learn to deal effectively with the effects of trauma when it does occur.

THE FOUR MODULES

  • Trauma Symptoms
  • Intrusive Reminders
  • Regulate Emotions
  • Post-Traumatic Growth
  • EACH MODULE INCLUDES SIX SECTIONS

  • Information
  • Insightful Quotations
  • Check Off Lists
  • Response Sheets
  • Action Plans
  • Support Forms
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